Massage Therapy Near Me

Are you looking for a solution to your physical and mental fatigue?

Symptoms of stress and fatigue are increasingly common in the general population. As a result of an overly busy and hectic routine, these symptoms may start to manifest themselves through a contracture, which may quickly evolve into a more serious problem.

In order to avoid the development of feelings of physical and psychological discomfort, massage is often seen as a natural and effective solution for this type of problem.

What are the benefits of a professional massage?

Massage is a natural therapy against pain, when we receive a massage it is not only our muscles that are being worked, but also our skin, bones and mental well-being. In massage, different techniques are applied, such as sliding, friction, tapping and kneading. These techniques are applied with the aim of achieving different purposes, such as working the circulatory, lymphatic and nervous systems. Therefore, massage brings benefits both physically and mentally. Physically, it improves breathing, enhances lymphatic drainage, reduces muscle fatigue, stimulates the nervous system, relaxes, improves skin elasticity, blood circulation, the immune system, allows muscle tone, stimulates and balances the digestive system and helps to fight high blood pressure.

Psychologically, massage is a natural way to achieve a feeling of well-being and relaxation, give energy and stimulate mental functions. Now that you know the main benefits of this therapy, you have no excuse not to bet on your well-being and hire a specialized professional massage therapist.

For this, you can count on Near Me, a platform where you can contact several certified professionals and compare quotes.

What are alternative therapies?

Alternative therapies, also known as alternative medicine, are a type of treatments that analyze, diagnose and solve possible health problems as a whole, using a holistic view, when compared to conventional or traditional therapies.

In fact, since everything in our body is interconnected, a pathology can have several causes and origins that have to be evaluated generally and not particularly. Thus, by making an appointment for an alternative therapy (usually in relaxing and peaceful environments), patients intend to heal themselves physically and psychologically.

What types of alternative therapies are there?

There are quite a few, including reflexology, an ancient practice that argues that all the internal organs of the body are reflected in the feet and hands. Thus, the stimulation of these points unblocks the flow of energy corresponding to an organ, thus regularizing the energy imbalance detected in it. Then there is naturopathy, a speciality of traditional medicine with origins in the 19th century based on the ideals of nature, such as an adequate and balanced diet. On the other hand, one of the best known alternative therapies is reiki, a Japanese technique that relaxes and reduces stress. Rei means “universal” and Ki means “energy”, using this therapy the energy of the universe, which can be transmitted to patients by laying on of hands.

Also originating in Japan, shiatsu is a massage technique that follows the same principles as Chinese acupuncture, where therapists press the acupuncture points with their fingers to balance the body’s energy flows. This practice relaxes and stimulates digestive and respiratory functions. Finally, dowsing is a practice based on the vibrations of the universe, living beings and the environment. It is normally practised with a metal pendulum, in a session of simple questions and answers that help to diagnose possible illnesses.

Use Near Me for alternative therapies!

Near Me registered therapists are professionals with degrees in alternative therapies, natural medicine, health, well-being and personal development, with a strong desire to help and support their process of self-knowledge and the development and maintenance of well-being. essential to a full, healthy and joyful life.

With the help of specialists, you can learn to build and maintain more positive, healthy and adapted lifestyles and behaviour patterns, essential for achieving harmony and well-being on a physical, mental and spiritual level. Make a free order for alternative therapies now, we are happy to help you find the best way!