Tai Chi lessons cost an average of £35 to £55 in the UK, though this cost can vary. The art of Tai Chi is an effective way for many people to get in shape. Originating in China, this exercise focuses on getting your mind, body, and spirit to work together to improve your entire life.

But it can seem daunting to someone who is just starting to get healthy or who may not be familiar with this ancient practice. In these instances, you will want to enlist the help of a trusted professional. They are sure to teach you the proper technique to help you reach your goals.

Tai Chi Lessons Costs

UK National Minimum Cost £35
UK National Maximum Cost £55
UK National Average Cost £45
Average Range £35 – £55

Included in This Price Guide

Considerations

Knowing how much Tai Chi lessons will cost can help you budget for this rewarding activity. Many factors will influence the cost of your Tai Chi lessons, such as your goals or your instructor’s experience. Consider these factors to help you determine the average charge for your lessons. You may also want to think about exactly what you want from your instructor to be sure that you are getting a great fit. This way, you can look forward to your lessons and learning the art of Tai Chi!

Goals

Tai Chi is a great choice for many different reasons, but you will want to be sure it is the right type of physical and mental discipline. So it makes a lot of sense to think about why exactly you are drawn to Tai Chi. This way, you can make sure it’s going to give you what you want!

Perhaps you are choosing Tai Chi for recreation. It’s a great way to find time for yourself amidst the busy pace of regular life. Set aside some time for yourself and create a daily habit for Tai Chi to claim some time for you!

Like yoga lessons, many classes take place outdoors, allowing you to enjoy getting out as well as partaking in exercise. It also gives you a chance to spend some time at a slower pace to contrast with other demands on your time.
Since it is a low impact exercise, Tai Chi is a great option for fitness at any age. Not only will it get you out of the house, but you may meet new friends in your classes! If you are looking to add Tai Chi to your routine as an older adult you can also easily combine it with custom personal training sessions that take into consideration your needs and goals.
There are many health and wellness benefits to regular Tai Chi. Not only will you start on a path that leads to getting fit, but you will be given great tools for managing stress and keeping yourself focused. Regular Tai Chi practice helps create more energy so you feel more rested and ready for the next challenge that comes your way. You’ll also see benefits such as increased flexibility and body awareness.
When starting your Tai Chi lessons, keep in mind that you may also want to consider updating your meals. A nutritionist can help you select nourishing options so you have plenty of energy for your lessons.

You may also wish to take Tai Chi lessons to help you prepare for a competition. Many people are not aware that Tai Chi is a competitive sport, but it is a martial art! For this reason, Tai Chi as defence training finds its place in a competition. If your goal is to get good enough to place at a meet, you’ll need more intense lessons. This will push you harder to achieve the great results that competition demands.

Student’s Experience

Anyone can learn Tai Chi and incorporate this low-impact routine as part of their fitness goals with the right instruction! Even if you are brand new to the idea of this art, it’s very easy to learn. Your instructor just needs to know your level of experience to ensure you are in the best classes to learn what you need. Advanced classes won’t be much help if you are trying to learn the basics! But you can find classes that are well-suited to your experience and comfort, no matter what that might be.

Style of Tai Chi

With five styles of tai chi to choose from, you may feel overwhelmed! But each will offer you health benefits and a chance to get mentally and physically fit.

Yang Tai Chi

Yang Tai Chi is the most popular style, making it relatively easy to find an instructor to teach you. There are several variations of the Yang style that may look different or focus on different movements, but all will be known as Yang.

Wu

Wu comes in second to Yang style in terms of popularity. Together, these styles form the majority of Tai Chi instruction. Wu favours smaller body movements over the larger ones found in Yang, even though it grew out of that style. This can be a great choice for focusing on your muscles and internal movements since you are limiting your outward motion for more control.

Sun

Sun style and other combination styles are gaining in popularity. These styles choose movements from each of the other styles and can even include elements from other martial arts! This makes it a challenging and exciting style to learn. Sun style uses smooth, flowing movements that avoid sudden movements that some find difficult as they age, making it a great choice for anyone easing into the practice.

Wu/Hao

Wu/Hao is another very rare style with extremely small movements — even smaller than in the Wu style! These very compact movements are challenging. It’s a style best suited for someone who is already familiar with Tai Chi because of the demanding nature of the moves. This may not make it the best choice when you start out, but it can be an option to add challenge in the future.

Chen

Chen style is the very first style of Tai Chi. Chen is very unique as it combines the expected slow-moving motions with fast, choppy ones! It’s more athletic and is physically challenging as the movements are more complex. It can be viewed as more of a martial art because of this composition.

If you aren’t sure what style is best for you, simply ask your instructor! They can meet with you to discuss your goals. An instructor will use this information to guide you to the right decision.

Near Me Tip – Are you also contemplating taking yoga or pilates training? Read through this guide to learn more about the benefits of yoga vs. pilates.

Time

Tai Chi lessons are usually about 45 minutes to an hour in length. But don’t expect just to take one class and gain mastery! To truly advance in this practice, you will need to sign up for a series of lessons that will take you from basic movements to the more complicated and demanding ones. It truly is an ongoing practice — once you discover Tai Chi, you will want to continue taking lessons!

Instructor’s Experience

With many moves to learn and master, you will want to find an experienced Tai Chi instructor to guide you. Your teacher should have training in the art as well as some experience leading their own classes.

Sometimes, you may find a teacher has certifications, especially if they are teaching Tai Chi for your health. This enables them to lead classes with people of differing abilities to ensure everyone is moving safely.

To feel confident you've chosen the right instructor take a look at reviews on their Near Me profile. Here, you can find out more information from people who have taken classes, such as the instructor’s level of professionalism or how well they answered students’ questions. Even a little advance knowledge can help to make you more comfortable in your lessons.

Location

Choosing a local instructor can help you save costs! You’ll find that the costs quoted are on par for your area as the instructor uses the same cost of living as you do. There won’t be any surprises when it comes to your lessons.

Summary

Practising Tai Chi will have some great benefits for your life. And whether it’s for recreation, to accompany a fitness routine like Pilates or to bring you to the next level at a competition, lessons are the best way to help you reach your goals. From Chen to Yang to Wu, with the right instructor, you will be able to learn Tai Chi in the way that you want.

While it has grown in popularity across the world, finding a great Tai Chi instructor is not always easy. If you want some help locating a teacher you can trust, why not put Near Me to work? Submit a free request about what you are looking for to find trusted local professionals set to teach you this ancient art.

Considering an alternative form of fitness? Easily compare prices for yoga lessons or gymnastics lessons or learn more about how to box for a fitness routine that moves at a fast pace.